Blog Posts (page 1) | Rebekka Rieder OT

Addressing Work-Related Injuries with Occupational Therapy image

Addressing Work-Related Injuries with Occupational Therapy

Work-related injuries can disrupt your daily routine, causing discomfort and limiting your ability to perform...

December 1, 2024

Improving Balance and Coordination with Occupational Therapy image

Improving Balance and Coordination with Occupational Therapy

Maintaining good balance and coordination is essential for carrying out daily activities, staying active, and...

November 1, 2024

Managing Chronic Pain through Occupational Therapy image

Managing Chronic Pain through Occupational Therapy

Chronic pain can be a constant companion, affecting your daily life and making it difficult to enjoy activities...

October 1, 2024

How to Maintain Your Outdoor Space Without Straining Your Body image

How to Maintain Your Outdoor Space Without Straining Your Body

Maintaining a beautiful outdoor space through gardening and yard work is a fulfilling and enjoyable endeavor that...

September 1, 2024

The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...

The Science Behind Sound Sleep: Decoding Circadian Rhythms image

The Science Behind Sound Sleep: Decoding Circadian Rhythms

Amidst the hustle of our daily grind, we can often treat sleep as a brief pause in our busy lives, overlooking its...

The Power of Habit: Creating a Healthier Lifestyle image

The Power of Habit: Creating a Healthier Lifestyle

When we decide to set intentions to live healthy, it can be hard to know where to start, and how to make the habit...